Fennel seeds/Saunf seeds is eaten after meals. We sometimes eat fennel after eating at home. Have you ever wondered why this is so ??? We think that may be if we eat fennel, it will refresh our mouth. Eating fennel after meals has its own benefits.
How many benefits there are of eating fennel after eating.
Friends, if you understand today’s point, you will be surprised that there are so many benefits of eating fennel after eating, then you will definitely start eating fennel today. If you want to keep you and your family healthy and you know how fennel can benefit us. Because we consider fennel to be just a small thing used in the kitchen. But there are many benefits of fennel. There are those you will be surprised and upset to know. Therefore, if fennel is used properly, it cures all the diseases related to our stomach. So today I will tell you about eating fennel. How to use fennel properly so that you can eradicate many diseases with the help of fennel. So friends, there are many benefits to eating a hundred nafs after eating.
Whenever we eat fennel after a meal. Our food is digested at double speed. Did you know that our stomach takes time to digest food in different ways? It’s on time. It depends on what you eat or what you eat. If you have eaten fruit, it will be digested in three to five hours. And if you are eating lentils, it takes eighteen to twenty hours to digest. There are so many types it’s hard to say. For example, solid foods will be digested in more time and soft foods in less time. That is why it is said that if fennel is used after eating, hard food will be digested faster thanks to fennel and soft food takes less time to digest food.
Therefore, Eating fennel/saunf after meals is preferred after eating. After eating fennel, your food will be digested quickly and your energy will be used instead of wasted. And it will boost your body’s immune system.
Where to buy best Quality Fennel seeds
Fennel seeds in grocery store easily available. Or can fennel seeds buy online. Fennel seeds also in different types like Saunf powder,sweet fennel seeds,rosted fennel seeds. The sweet fennel seeds or saunf price per kg is different in different countries.